Setting Healthy Postpartum Boundaries for Family and Friends with The Mom Coach | Ep. 50
Postpartum and Birth Boundaries: What Boundaries to Set, How to Set Them, and Why You Need them!
What you need to know BEFORE you Breastfeed with Samantha from Ten Little Toes | Ep. 49
Listen to this before you start your breastfeeding journey so you're prepared, have realistic expectations and know what to do!
How to Choose the RIGHT Birth Partner for your Birth with Sallyann Beresford | Ep. 47
How to choose your birth partner, what they need to be able to do, tips for your birth partner and more!
15 things To Know about Labor and Birth as a First Time Mom | Ep. 46
15 things every first time mom needs to know about birth and labor, but no one tells you!
How to Improve Your Mental Health In Pregnancy with Emma from My Lighter Way | Ep. 45
Struggling mentally in your pregnancy? Then this is for you! Tangible Tips for improving your mental health during pregnancy.
Over Being Pregnant?? How to Safely be Naturally Induced with Serene Midwifery | Ep. 44
Discussing the different Natural Induction Methods and how to Induce Labor Naturally!
What You NEED To Know About Placenta Encapsulation! (with Kirsten, a placenta encapsulator) | Ep. 43
Hold up now… you do what?!
What to (and What Not to) Pack In Your Hospital Bag for Labor, Birth and Postpartum | Ep. 42
The Ultimate Hospital Bag Packing List for First Time Moms!
Gestational Diabetes Prevention, Testing and Management with Leslee Flannery | Ep. 41
Stressed about gestational diabetes in your pregnancy?? Make sure you listen to this episode then where we do a DEEP dive into it!
Planning Ahead for Expected (and Unexpected!) Baby Costs with Alli from FinanciALLI Focused | Ep. 40
How to financially plan in pregnancy for childbirth and newborn life!
Why You NEED a Birth Photographer with Kristen van Gilse | Ep. 38
Is birth photography worth it?? It might be!
What To Expect in the 48 Hours After Birth with Postpartum Nurse Jessica | Ep. 37
What to expect POST Birth in the FIRST 48 hours postpartum. Getting realistic and spilling the TEA on what immediate postpartum is like.
Tips for Organizing Your Nursery as a First Time Mom | Ep. 36
How to set up and organize your nursery as a first time mom!
What to Expect in Labor: Labor Signs, Contractions, Stages of Labor and More with Emily from Servingtomorrow. | Ep. 35
What to expect in labor and birth as a first time mom!
Overcoming Infertility: an Introduction to Causes and Treatment with Dr. Pero | Ep. 34
1 in 10 women experience infertility. Dr. Pero shares it’s causes, treatment and an explanation of it on today’s episode!
Preparing for Postpartum with Stacia from Postpartum Care USA | Ep. 33
Preparing for Postpartum is just AS important as preparing for BIRTH!
Finding Out We’re Pregnant with #2 and What I’m Doing Differently This Pregnancy | Ep. 32
Oh Snap! You’re NOT the only one who’s pregnant around here!!
C-Section Expectations and Recovery Tips with Samantha from DC Metro Maternity | Ep. 31
Samantha breaks down all things Caesarian Section! A must listen for every pregnant woman!
The Pros and Cons of Common Birth Interventions with Amy from the Somatic Mother | Ep. 30
Foley Bulb, C-sections, Cervidil, Breaking your waters, Epidural, Pitocin and MORE!