How to Improve Your Mental Health In Pregnancy with Emma from My Lighter Way | Ep. 45
Struggling mentally in your pregnancy? Then this is for you! Tangible Tips for improving your mental health during pregnancy.
Over Being Pregnant?? How to Safely be Naturally Induced with Serene Midwifery | Ep. 44
Discussing the different Natural Induction Methods and how to Induce Labor Naturally!
What You NEED To Know About Placenta Encapsulation! (with Kirsten, a placenta encapsulator) | Ep. 43
Hold up now… you do what?!
What to (and What Not to) Pack In Your Hospital Bag for Labor, Birth and Postpartum | Ep. 42
The Ultimate Hospital Bag Packing List for First Time Moms!
Gestational Diabetes Prevention, Testing and Management with Leslee Flannery | Ep. 41
Stressed about gestational diabetes in your pregnancy?? Make sure you listen to this episode then where we do a DEEP dive into it!
Planning Ahead for Expected (and Unexpected!) Baby Costs with Alli from FinanciALLI Focused | Ep. 40
How to financially plan in pregnancy for childbirth and newborn life!
Why You NEED a Birth Photographer with Kristen van Gilse | Ep. 38
Is birth photography worth it?? It might be!
What To Expect in the 48 Hours After Birth with Postpartum Nurse Jessica | Ep. 37
What to expect POST Birth in the FIRST 48 hours postpartum. Getting realistic and spilling the TEA on what immediate postpartum is like.
Tips for Organizing Your Nursery as a First Time Mom | Ep. 36
How to set up and organize your nursery as a first time mom!
What to Expect in Labor: Labor Signs, Contractions, Stages of Labor and More with Emily from Servingtomorrow. | Ep. 35
What to expect in labor and birth as a first time mom!
Overcoming Infertility: an Introduction to Causes and Treatment with Dr. Pero | Ep. 34
1 in 10 women experience infertility. Dr. Pero shares it’s causes, treatment and an explanation of it on today’s episode!
Preparing for Postpartum with Stacia from Postpartum Care USA | Ep. 33
Preparing for Postpartum is just AS important as preparing for BIRTH!
Finding Out We’re Pregnant with #2 and What I’m Doing Differently This Pregnancy | Ep. 32
Oh Snap! You’re NOT the only one who’s pregnant around here!!
C-Section Expectations and Recovery Tips with Samantha from DC Metro Maternity | Ep. 31
Samantha breaks down all things Caesarian Section! A must listen for every pregnant woman!
The Pros and Cons of Common Birth Interventions with Amy from the Somatic Mother | Ep. 30
Foley Bulb, C-sections, Cervidil, Breaking your waters, Epidural, Pitocin and MORE!
17 Things No One Tells You About Postpartum Beforehand | Ep. 29
Telling you EVERYTHING about Postpartum so that YOU aren’t blindsided!
What is A Doula + Postpartum Tips with Maggie from Visitation Birth Doula | Ep. 28
Diving Deep into what a Doula Does and Is
What is Hypnobirthing? And Should You Try It? With Briahnna from Heart and Womb Indy | Ep. 27
Hypnobirthing in labor explained!
Overcoming 3rd Trimester Symptoms During Pregnancy: Heartburn, Leg Cramps and More | Ep. 26
Breaking down the 5 most common third trimester symptoms and sharing how to overcome them