Introducing Solids: Nutritional Requirements, Avoiding Picky Eaters, and Balancing Milk with Pediatric Dietitian Kathy O’Bryan | Ep. 92


how to introduce solids healthy baby

Stressed about starting solids? Worried your baby's not eating the right foods? Worried about a picky eater? Wondering how to balance solids and breastmilk/formula? This episode is for you and it's GOOD!

Today I sit down with pediatric dietician, Kathy O'Bryan, aka theminimedietitian (the mini me dietitian) and ask her all things related to nutrition in solids:

  • What foods to feed your baby?

  • How to introduce foods in a healthy way to your baby?

  • Common mistakes and unhealthy practices when starting solids

  • How to deal with picky eaters

  • Should you start with rice cereal? 

  • How to balance solids and breastmilk / formula 

  • Practical mealtime advice

and more!!

Thank you to today’s sponsors!

- BisbeeBaby's
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-  Anabella's Breast Pumps HERE
           
       Annabella Discount Code Use code LEARNINGTOMOM for 15% off a double dump
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WishGardenHerbs natural tinctures and body care HERE
                WishGarden Herbs Coupon Code Use code LEARNINGTOMOM20 for 20% off
                  Connect with them on Instagram Here
                  Connect with them on Facebook Here

- Connect with Kathy HERE

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Laila

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The Mental and Emotional Transition to Motherhood | Ep. 91