C-Section Recovery Tips: How to Heal Faster and What to Expect with Amy Zara from Caesarean Phoenix | Ep. 86
All you need to know about C-Section recovery both mentally and physically from a C Section expert.
This week I sit down with Amy Zara of caesareanphoenix and ask her all our questions related to cesarean Recovery!
What does recovery look like for a c-section?
When does pain from a c-section stop?
Details about c section scar healing
Cesarean recovery tips
What does c-section recovery look like?
How to care for cesarean scar
Tips for c-section recovery
C section recovery red flags
How to care for a c-section scar
Best oils or butters for c-section recovery
C section mental and emotional recovery
and more!!
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IMPORTANT LINKS:
- Sign up for the Mom Club on Patreon: HERE
-Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE
Tighten Your Tinkler Discount Code: LEARNINGTOMOM for $50 off their signature plan
- Truly Free Home (Best Non-Toxic Cleaning Supplies and laundry deterrgent): HERE
Truly Free Home Coupon Code: LEARNINGTOMOM for 30% off!
- The compression garments she mentioned linked HERE
Use code LEARNINGTOMOM for 10% off!
How to connect with Amy:
- Her website is linked HERE
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