Toddler Constipation: How to Prevent It, What’s Normal & When to See a Doctor with Dr. Caitlin O'Connor | Ep. 114
Is your toddler struggling with constipation, withholding poop, or afraid to go? You’re not alone!! and it’s so common in the toddler years, so let's figure out WHAT TO DO ABOUT IT!
In this episode, I sit down with Dr. Caitlin O’Connor (a holistic family doctor and mom) to unpack what’s really going on with your child’s digestion and how to naturally help things… move again.
We cover what normal toddler poop should look like, how to prevent constipation through diet and routine, what to do if your little one is already constipated, and when it’s time to call your pediatrician. Plus, Dr. Caitlin shares gentle, realistic advice for toddlers who are scared to poop because it’s hurt before, and how parents can rebuild trust and confidence around potty time.
We dive into:
– Why toddler constipation is so common
– What a healthy gut microbiome looks like
– What normal toddler poop should look like (and what’s not normal)
– Daily habits to prevent constipation naturally
– What to do when your toddler is already constipated
– How to help toddlers afraid to poop after pain or withholding
– When to talk to your pediatrician about constipation
